Friday, June 13, 2008
I had no horse!
That's how I felt on my planned 6 miles yesterday. It was supposed to be a tempo run, but after the 1st mile warm up and 2 at tempo, I was dying. Dead legs, felt like I was running in waist deep water. Decided to go out and back for a 4th mile and call it, but ended up doing a shorter loop that put me closer to 5 miles. It was 90 and high humidity, so some conditioning and better hydration are in order I think
Subscribe to:
Post Comments (Atom)
4 comments:
Ugh! I am tired just reading that.
Great on the 5 Thorny! I don't know what to do with the hydration. It seems like I take too much water in then get sloshy feeling.
Your a better woman than me today..I've done nada...ya know i'm resting my calves....STILL!
I LOVE your post title! We all have days like that...where our legs feel like led...at least I have plenty of them.
Running in humidity also? I HAAAAATE that! You're awesome for running 5 in it.
Post a Comment