I've been gone a while haven't I? I'm finally back to a training schedule and my weekly mileage has crossed into double digits. Last Saturday, I did my 2nd 5K of the spring. My time was really slow because of the crowd and because I chose to run and visit with a volunteer running for our organization. It was more about the cause (Susan G. Komen for the Cure) than time anyway.
Here's proof I did it - and proof I've gotten plenty flabby in the past several months.
Oh and that's not my volunteer - this was the last 1/2 mile when she stopped to walk and I tried to pick up the pace.
