Clear Your Head

It started as the desire to complete just one 10K to say I did it. A few weeks into my training, a relationship came to an end and I lost my job. Those training runs quickly became my best friends as I sorted through the losses and uncertainty. Now, more than 4 years, training for 5 half marathons, and one knee surgery later, the challenges I have taken on in running have helped me understand that I can take on, and conquer, whatever lies in my path ahead.

Monday, August 6, 2007

Trudging Along

Heat, extreme ozone levels, extreme smog levels, too many things going both weekend mornings to do a longish run - of course I stayed firmly planted inside. In spite of the lethargy, I did manage to do 3 miles outside on Sat. at a faster pace. Then I logged 3 more easy miles on the treadmill Sunday.

Looking forward to being back on the race training schedule.
Posted by at

1 comment:

Viv said...

Hey Karen, sorry about the crappy weather and smog. It shall all pass soon so u can get out there. Way to get some mileage in anyhow.

August 6, 2007 at 11:25 PM

Post a Comment

Subscribe to: Post Comments (Atom)